P
PD186
I have just started bowling and finding I am a bit stiff after a couple of games.
I also have a problem with right sholder & left knee. I would like to try to bulid them up. (bowling lefthanded looks too hard)
If anyone can recomond a exersise to help would be apriciated.
Thanks
Phil
I also have a problem with right sholder & left knee. I would like to try to bulid them up. (bowling lefthanded looks too hard)
If anyone can recomond a exersise to help would be apriciated.
Thanks
Phil