P
PD186
Hi I have just damaged my right sholder again (Electric shock) not bowling!
I am now in need of some weight training exersise to strengthen it.
I am Cycling to strengthen my left knee and improve leg strength and fitness.
Is there any thing else I can do to help bowling?
Thanks all
I am now in need of some weight training exersise to strengthen it.
I am Cycling to strengthen my left knee and improve leg strength and fitness.
Is there any thing else I can do to help bowling?
Thanks all