Pretty soon I'm going to have an operation for carpal tunnel. Apart from the initial time off for healing I'm wondering what exercises can I do to restore strength to my wrist?
Wish it would hurry though, sick of losing feeling in my fingers and having my wrist break without warning. I don't use a wrist guard and I would rather not use one after the op...
Thanks in advance...
Mick
Wish it would hurry though, sick of losing feeling in my fingers and having my wrist break without warning. I don't use a wrist guard and I would rather not use one after the op...
Thanks in advance...
Mick