releasing

[fikrin]

how i can get a good and consistent release..sometimes i have agood release sometimes its so teriible..i always have problem with that exspecially with my thumb(come out late)...and wrist turn

 

[luke]

you can either do a foul line drill, were you just stand at the foul line and release the ball watch every single release and see were you are going wrong.

or you can set a video camera up and tape your self. just zoom the camera in and when u watch it put it in slow motion.

lots of practise will develop a good solid release

luke green