12 frame program

[Carnaby19]

Anyone know where I could get a copy of the 12 frame program?

Have several juniors in our squad and would like to have a look at this program with the thought of it aiding their development.

 

[Gail Torrens]

Hi Gail Torrens here - I can provide you with the 12 frame program -
I put this program together using Ritger content and session programs - it is currently being updated please email to [email protected] and I will forward you a draft updated pdf copy. It is great you are coaching the juniors - we need more people like you. Are you currently a registered coach?

Gail